Phone: 416-912-7087

Grief & Bereavement

Grief and bereavement are deeply personal and profoundly human experiences that touch us all at some point in our lives. When we lose someone we love, it can feel like a piece of our heart is missing, and the world may seem a bit dimmer. Grief can take many forms, from sadness and longing to anger and confusion. Grief can make it harder to think clearly or complete your day-to-day tasks.

It’s important to remember that grieving is a unique journey for each of us, and there’s no right or wrong way to do it. Seeking help and support is a sign of strength and self-compassion. Through the gentle guidance of caring professionals, you can start to make sense of your emotions and find your way through this challenging time.

You don’t have to carry this burden alone, and there is hope for healing and finding light in the midst of your grief. Redbird Therapists working with grief and loss include Jonathan, Myroslava, Terri, RahwaBarbara, Nic, Liz, and the Low-Cost Counseling Program.