Phone: 416-912-7087
in**@************py.ca
6-Session Journey
Healing in Context: Bridging South Asian Culture and Care
This 6-session relationship growth journey is designed for couples at any stage; whether you’re moving in together, preparing for marriage, or simply looking to invest more deeply in your relationship. Instead of focusing only on topics like money or parenting, we explore the foundations beneath those topics — the worldview each person brings, your attachment style, how past grief and loss might shape your connection, how you communicate, and how you experience intimacy.
Cost: $300 for the 6-session program
There are 4 spots available pro bono
Being a Good Listener
Finding the Right Therapist
Navigating Setbacks
Understanding Health Anxiety
The Power of Self Expression in Managing Depression
Supporting a Loved One with Depression
How Depression Changes Your Perspective
The Power of Action During Depression
Trauma Neuroplasticity
Polyvagal Theory
Mind-Body Connection
Impact of Childhood Trauma
on Adult Relationships
Mindfulness
Fight or Flight
Supporting a Neurodiverse Partner
Understanding Neurodiversity
February 4 – April 1, 2025
Parental Burnout Group Therapy
Paz Villar, Therapist in Training, MA
A 9-week online therapy group for women, femmes, and non-binary folks who are parents or caretakers of young children.
The group itself is treatment! Evidence shows that meaningful social connection can help regulate the nervous system. We will work to build a space of support and validation where we can learn from the material and each other.
June 27 – August 1, 2023
Building Safety & Connection – Creative Art Group Therapy
Amelia Deng, RP(Qualifying), BA, MEd
A summer 6-week workshop for racialized young women (ages 20-34).
The goal of this group is to help understand our emotional and past experiences, exploring identities and intersectionalities, deepening our connections with ourselves and others, and to cultivate our embodied empathy towards ourselves and others. We will draw on a variety of arts modalities for self-reflections.
October 26 – November 30, 2022
Support Group for Registered Veterinary Technicians & Animal Care Workers
Myroslava Tyzkyj, BA, RP, RVT, Workshop Presenter
Support to those working in Animal Care who are struggling with exhaustion, overwhelm, and feeling under-appreciated. This is a safe space to share your experiences and connect with others struggling with the issues unique to animal rescue, veterinary medicine, and other animal care services.
March 14 – April 18, 2023
Building Safety & Connection Through Arts
Amelia Deng, RP(Qualifying), BA, MEd
A 6-week workshop for racialized your women (ages 21-29).
The goal of this group is to help understand our emotional and past experiences, exploring identities and intersectionalities, deepening our connections with ourselves and others, and to cultivate our embodied empathy towards ourselves and others through arts and creation.
