Redbird Therapy

Find Meaning. Create Change.

Redbird Therapy Centre offers Psychotherapy and Coaching services with a focus on supporting you to create change in your life and your mental wellness.

We have an incredible team of trauma-informed practitioners who bring a diversity of experience and approaches. We believe that “fit” is essential for effective mental health services and offer a free initial consultation to determine which therapist is right for you.

Areas we can help you with

Anxiety
Relationship challenges
Trauma Recovery
Family conflict
Esteem
Depression
Life Transitions
Workplace struggles

Sexuality or Gender Identity questions
Communication
Boundary setting
Mood Disorders
Discover who you are
Creativity
Grief & Loss

Our Clients are:

Languages: English, Spanish

We know it’s a risk to reach out and ask for the help you need. It is also a courageous act of self-love. We are here to help you whenever you’re ready.

Redbird Therapy Centre is committed to empowering, collaborative processes to support your growth and change. Our work is rooted in empathy, acceptance, and anti-oppressive practices.