Who could you be? What kinds of relationships could you have with others and the world around you? We all have potential paths we could walk, but occasionally we stumble or pause, uncertain of how to proceed or where to go. Together, we can navigate these winding paths. By identifying and addressing obstacles to your joy and strengthening resilience to life’s challenges, we can work to create a more fulfilling way of living.

Focus Areas: meaning and identity, relationship and family issues, life transitions, men’s mental health, ADHD, substance use, LGBTQ2IA+ mental health, creativity

I approach my work from a relational, trauma-informed, and compassion-focused perspective, drawing on my background in philosophy, neuroscience, and art. My practice is rooted in cultivating a nonjudgemental and collaborative therapeutic relationship where you can feel safe exploring and expressing yourself.

Please feel free to reach out to schedule an initial consultation, where we can discuss your needs, hopes, and expectations, and determine if we’re a good fit.