Low-cost virtual therapy across Ontario | Sliding-scale fees: $60–$100 

Reem works with teens and young adults who are experiencing anxiety, intense emotions, relationship stress, low self-esteem, or major life transitions. Her goal is to create a warm, supportive space where clients can better understand what they are feeling and learn practical ways to cope.

Hear from Reem: If you’re feeling stuck in your thoughts, overwhelmed by your emotions, or unsure how to move forward, you’re not alone. Therapy can be a space to slow things down, make sense of what you’re experiencing, and begin to feel more grounded.

My work is grounded in a neuroaffirming and culturally responsive approach. I strive to create a space where individuals from all backgrounds, including LGBTQ+ and BIPOC communities, feel respected and understood. 

You may be a good fit for working with me if:

• You are a teen or young adult feeling anxious, overwhelmed, or stuck in overthinking
• Your emotions sometimes feel intense or difficult to manage
• You struggle with confidence, self-esteem, or feeling good enough
• You experience BPD traits, fears of rejection, or emotional ups and downs
• You find yourself people-pleasing or struggling to set boundaries
• Relationships, friendships, dating, or family dynamics are causing stress
• You are navigating school, university, work, identity, or another major life transition
• You want practical strategies to help you manage emotions and feel more confident in your relationships

My approach is integrative, drawing from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Emotionally Focused Therapy (EFT). I aim to balance practical tools with space to better understand your emotional experiences.

I bring a background in behaviour, neuroscience, and psychology, which shapes how I understand the connection between thoughts, emotions, and the body. I approach each person with curiosity and care, and I will work with you to build insight and tools that feel meaningful and usable in your day-to-day life.

Services in English and conversational French. 

If life has been feeling like a lot lately, you do not have to figure it all out on your own. I offer a supportive space to help you make sense of what you are feeling and find strategies that feel manageable and realistic. You are welcome to book a free consultation to see if I feel like the right fit for you.