Therapy might be a new experience for you and I understand starting it may feel daunting. I’m honored that I can be here for you during this journey. Maybe you are feeling lost, confused, or stuck in life. Life can really be a process with unexpected twists and turns. However, I believe that we all have the inner strength to achieve our values and live meaningfully despite such challenges. My work with you will focus on your journey discovering your own strengths and living the direction of life you decide on. 

Areas of interest include: anxiety, depression, mood disorders, relationship challenges, trauma, transitional challenges, immigration and settlement experience. I work with individuals and families. I also offer Creative Arts Group Therapy programs.

With over 5 years of experience in the mental health field, I use an integrative approach of varied techniques to best fit those I work with. I believe in collaborative goal settings, honoring your voice, and supporting your goals for therapy. I strive to create a safe and caring therapeutic environment for everyone I work with.

生命中有一个又一个的课题，该怎么样生活和如何面对磨难可能是其中最难的课题之一。

这里将会拥有，安心、积极、包容的空间，

供你细述过往故事，编制希望未来。

这里将会运用，丰富、专业、真诚的咨询经验，

陪你卸下焦虑重担，从容面对考验。

这里将会体验，倾诉 、共情、觉察的奇妙，

让你探索悦纳自我，重启精彩人生。

我有着超过5年的心理健康相关工作经验，擅长创伤，家庭，个人，焦虑，抑郁，人际关系，适应环境等领域，提供英文和中文普通话咨询，会根据来访者的需求，选择最适合咨询和治疗方式。希望我们可以一起，迈出勇敢的第一步，逐步走入向往的未来。